News and Events
May Special Events
Space is limited. 322.9648 claudiavoyles@yahoo.com
4910 Burnet Road (park off 49th street)
Single class: sliding scale-up to $15.00 a class - $99/eight-class card.
*unless otherwise specified.
YOGA CLASSES
Paul K. Smith, (MEd YA Experienced Registered Yoga Teacher, ACSM Registered Exercise Physiologist and Certified Health-Fitness Instructor) is offering small, specialized classes this winter:
Yoga for a Healthy Back (Wednesdays – 7:00 pm – 8:15 pm)
Yoga and Meditation (Sundays – 6:00 pm – 7:15 pm)
Yoga for Strong Bones (Thursdays – 11:00 am – 12:15 pm
INTEGRATIVE YOGA THERAPY SESSIONS
Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of yoga. 90 min $105. 4 sessions $360.
Contact: Paul K. Smith, 452.6623 austinyogafor health@aol.com
QI GONG
Claudia Voyles, LAc offers Chinese Essence Qi Gong classes on Thursdays @ 12:30 pm. Use your lunch break to clean your energetic channels and replenish your deep energy reserves.
MAT PILATES ($12/class.)
Georgia Shaw, RMT, certified Power Pilates Mat instructor, offers beginners mat pilates on Tuesdays, 12:30 pm. Strengthen your core.
TOUCH FOR HEALTH LEVEL 1 TRAINING, Saturday & Sunday, May 24-25, 9:00 am – 5:00 pm. $149, includes workshop, manual, handouts, and a one year membership in the Touch for Health Kinesiology Association (TFHKA). Open to all health professionals and anyone interested in improving their energy and achieving their personal best. Contact: Ana Rodriquez, ana32us@att.net, 386.9722.